There is no definite cause for eczema as of yet. It is known that certain forms of eczema are hereditary. Most types of eczema occur because the immune system is thought to overreact to certain triggers. Some eczemas flare up when the weather is too hot or too cold, when a certain material of clothing is worn, when a certain soap or detergent is used, when other allergies such as asthma and hay fever are present, or even in stressful situations.

Amongst all this confusion about the causes of eczema, it has been found that certain foods are more likely to trigger it than others. Dairy products, mostly those containing cows’ milk, are though to be one of these foods. Wheat products such as breads and cereals, and beverages made of wheat products need to be avoided by those with eczema. Also on the list are acidic fruits, eggs and any foods that contain eggs, sea food and nuts. Chemical food additives such as coloring and preservatives are also thought to cause eczema.

The above list of foods to avoid is a long one, and includes important food groups containing carbohydrates and proteins. Rather than limiting one’s enjoyment by avoiding all these foods, it is better to treat the actual problem that causes the body to react with eczema when faced with a certain trigger. This is exactly what a skincare specialist, Rachel Anderson, has done with her guide Eczema Free Forever.

This program guarantees to rid you of eczema within two months, and if it doesn’t work, you have a complete money back guarantee. Thousands of others have tried this method and it has changed their lives. There’s really no need to live with eczema, avoid foods you like, or face embarrassing situations when a proven cure is available in the form of this downloadable guide.